Digital Wellness In the Workplace
The Mindful Tech Plan At Work™
Our services support your employees' physical and mental wellbeing. We offer science-based strategies to their reduce screen-related stress, fatigue and burnout. They benefit at work, as well as in their home life.
The Mindful Tech Plan™ is also designed to boost their productivity, efficiency and ability to focus and stay on task. This in turn benefits your organization's budget by reducing the high costs of absenteeism, job turnover, medical leave or early retirements.
As you know, when staff in screen-focused jobs find freedom from tech overload, and enjoy a healthy tech-life balance, everyone benefits.
Are you concerned about the screen-related stress from your on-site or remote work?
Sitting - or standing - at your desk - for long periods, with constant, short-gaze focus at blue-lit screens leads to weary and burning eyes, aching neck and shoulder muscles,
back pain, headaches and more. Then it's hard to gear down and sleep through the night.
Do you know how the ergonomics - your workstation set up – affect your stress and energy levels? And the current trend of "hot desking" is making this situation so much worse!
Our Mindful Tech Plan At Work™ is designed by ergonomic and stress experts to ensure your workplace is the optimum environment for everyone's physical and mental wellbeing.
Signs of Screen-related Stress
-
EYES
-
Neck
-
Shoulders
-
Low Back
-
Difficulty concentrating
Our Services
Get in Touch
Contact Us Today
Feel free to reach out to us for any inquiries, collaborations, or brand consultancy services.
We are here to listen, assist, and collaborate on your brand journey.